By the time we are about 25 years old, our skin begins to show the first signs of aging. Fine lines, dehydration and pigmentation may begin to appear more readily and by age 50 the collagen & elastin production, as well as our 28 day cell turnover cycle, begins to significantly slow down. Maturing skin is more delicate and requires extra care and protection to help prevent accelerated skin aging. Below are some recommendations on how to care for maturing skin to ensure you age gracefully and hopefully much slower!
Moisture is your best friend
Have you ever heard that oily skin ages better? It’s true! Why? Because the sebum that is produced provides a barrier against environmental factors such as pollution, wind, heat and cold, which can be harsh and even damaging for dry and dehydrated skin. Unfortunately as our skin matures it tends to become dry and dehydrated more frequently, leading our skin to become more vulnerable to external factors and unable to function as optimally as possible from the inside. Moisture rich oils, serums and daily moisturizers become a must to keep skin hydrated, supple and healthy.
{Rejuvenating skin serum and Restora Cream from Saje are great products to support mature skin}
Eye creams DO make a difference
Are you an eye cream skeptic? Here’s what you should know: Eye creams are beneficial at supporting the skin around the eye, they are formulated differently for the delicate, thin skin and contain ingredients which are better tolerated and able to penetrate properly. Your face cream may be too richly textured or contain ingredients which are not recommended or unable to absorb. Finding a good eye cream and using it consistently can help reduce premature aging and moisture loss around the eyes, which is typically where we see our first lines and wrinkles!
{Eye amaze eye cream by Saje can help moisturize, protect and reduce puffiness around the eyes}
It’s time to exfoliate
As we mature our regular 28 day cell turnover begins to slow down. By age 50 (approximately), our cell turnover has greatly declined to around 40-70 days. Time to take matters into your own hands and begin a weekly exfoliation! Exfoliating the skin once or twice a week will help reveal new and healthy skin cells and slough off the excess, which will provide better absorption of other products and overall better skin. But DO NOT over exfoliate, which can, in turn do the opposite and thin the skin making in more vulnerable and unable to repair itself. Exfoliation once or twice a week is plenty.
{Skin so clean mildly exfoliating cleanser by Saje (1-2 a week) or The Konjac Sponge with a gentle cleanser every day, is a great option to support healthy cell turnover}
Protect the skin from prolonged Sun exposure
The sun feels amazing on the skin and is essential for Vitamin D production, but excess sun exposure will lead to damaged skin and accelerated skin aging. When you plan to be in the direct sun between the hours 12pm-5pm make sure you are protected. Use a natural sun filter (zinc or titanium), protective clothing and find shade to give your skin a break.
{Many natural oils provide a slight SPF protection, such as coconut and raspberry seed oil but may not be enough for prolonged exposure. Look for mineral based sunscreens to ensure optimal protection}
Don’t forget your body!
When we see the lines and spots appearing on our ever so exposed face, we can often forget about the bigger part of our skin, which is also aging-, our body! Skin on the body can become crepey, uneven in tone and texture, dry and sagging. To help support the skin on our body, the key is a combination of the above recommendations for face! Moisturize, exfoliate and protect- Moisturising daily, weekly exfoliation and protection from prolonged sun exposure will keep the skin on the body smooth, radiant and tighter- for longer.
{Sunshine smoothie body scrub and Carrot body butter by Saje will keep skin smooth and hydrated}
As with all skincare, start from the inside- out! Ensure that you are sufficiently hydrated, eating a diet rich in antioxidants and exercising regularly. Keep positive and embrace the journey of aging, which has so much beauty.
