Summertime Bliss
Summer is here! What are your plans? Are you off to the lake for a weekend of camping, or are you visiting your family cottage? Do you have some hiking or a road trip planned? Wherever your summertime...
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How to elevate your yoga practice
Yoga can be one of the most powerful and transformational practices you can gift your body and mind with. The simple act of moving in unison with your breath, disconnecting from technology and of...
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The Wellness Juice
Saje and The Juice Truck designed a special green juice called “The Wellness" for our very first Saje at Home launch. Now, you can make it at home! Thanks to Zach and Ryan for sharing the delicious and...
View ArticleExperience Radiant Wellness this Summer
Summer is here! What are your plans? Are you off to the lake for a weekend of camping, or are you visiting your family cottage? Do you have some hiking or a road trip planned? Wherever your summertime...
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Learn to Run
There is so much to talk about when you're first learning to run. From what to wear (and where to get it) to building endurance and avoiding injury to actually getting yourself off the couch, there's...
View ArticleCultivating our Best Selves
Cultivating …what does that mean in relation to self? Being outdoors this summer has me inspired to think about the ways I wish to grow personally and spiritually. There are parts of ourselves that we...
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Wanderlust Whistler Aromatherapy Yoga
Ashley and Anita, the founders of Feelosophy Yoga and Social Yoga, originally bonded over their shared experience of craving more from the everyday yoga class. Anita is a connector, and believes that...
View Article5 Steps to Building New Habits
Building new habits can be awesome, if we choose to adopt that perspective. We can view growth and change as scary, intimidating, painful. We can also view growth and change as liberating, exciting,...
View ArticleAyurvedic Medicine for Winter
The winter months are a time filled with rest and preparation for the coming spring season ahead. The weather is often cold, damp, or gray, with periods of rain or snow. The dominant element during...
View ArticleLayering Wellness for an Easy, Breezy Autumn
The wind breezes by, slightly cooler than the warm winds of mid-summer. Nature knows this is a time of transition, and the best way to navigate any transition is to flow with it, without resistance....
View ArticleSkincare for Mature skin
By the time we are about 25 years old, our skin begins to show the first signs of aging. Fine lines, dehydration and pigmentation may begin to appear more readily and by age 50 the collagen &...
View ArticleSaje Natural Wellness listed on 2016 PROFIT 500
Saje Natural Wellness listed on 2016 PROFIT 500 Canadian Business and PROFIT today ranked Saje Natural Wellness No. 74 on 2016 PROFIT 500. PRESS RELEASE For Immediate Release Contact: Tory Nash, NKPR...
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