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dwell in your humanity: a taste of tantric yoga

Do you celebrate your mastery and finesse?  Are you intimate with a posse? Do you rally and converse with your various parts (i.e., feelings, emotions, actions, words), regardless of their positivity?...

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crazy, sexy wonderwoman

Kris Carr discovered health, wellness, energy and vitality the way people typically do: by getting it wrong. At 31, she was living fast and hard as a “party hound and stress slut” until the day...

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thoughts on cleaner living

Most of us grew up with chemicals.  Everything from the dish soap in our kitchens, to the spray-on leather protectors, to scented body lotions…they all were concoctions of potent synthetic chemical...

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wellness as an act of self-love

Wellness and caring for our health is an act of self-love and for some, this requires a shift in perspective.  In our society, putting oneself first is often frowned upon.  It is considered selfish,...

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celebrate earth hour by candlelight

Hi, I’m Emily, and I’m addicted to parties. The serial entertainer in me is always looking for a good excuse to host a gathering where my friends and family can be together under one roof. This weekend...

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Sleep Soundly Through Summer Months

Sleep soundly through the summer months…is that possible? So many things interfere with our rest over the summer: stress, heat, mosquitoes, late night patio parties…and the list continues. While there...

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All About Acne

“Astringent and antibacterial, the Zap line keeps skin clean and free from acne-causing bacteria while keeping it balanced and protected from the elements and toxins.” – Kate LeBlanc, Co-Founder. Since...

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Learn About Lavender

Greeks and Romans did not use lavender merely to perfume their bath water with its lovely scent; they used it for its cleansing, antibacterial properties and to calm their frightening, angry gods....

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Learn About Rose

Rose has a multitude of healing properties, from the superficial to the energetic. If you were to measure the frequency of rose essential oil, you would discover that it has the highest frequency of...

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Natural Recovery for Crossfitters

Photo credit: Elle Basten at Crossfit 604 As Crossfit continues to grow in popularity worldwide, more people are opting to participate in this high intensity, functional form of fitness. Pushing...

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Natural Deodorant

A deodorant that is 100% natural, smells amazing, while providing aromatherapeutic benefits and it actually works? YES! Saje offers three highly effective and enjoyable 100% natural, non-toxic...

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Recycled & Sustainable Packaging

We source up-cycled and recyclable glass, plastic and other materials for our products’ packaging and it’s important to us that you know exactly what this means. Special Saje Fabric Our handy kit bags...

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Konjac Cleansing Sponge Review

When I was first introduced to the Konjac Sponge, I will admit...I thought it was all hype.  But soon after using the Konjac Sponge, I realized that it was different from the rest of the cleansing...

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Meet our Guildford Team

Our Guildford Town Centre store opened in September of 2013 and we couldn’t be more excited to share a little bit about this team and their favourite products with you. Store Manager:...

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Spring Cleaning for Your Home, Body & Mind

For Your Home Using essential oils in cleaning is a great way to naturally kill bacteria while leaving your home smelling refreshed. Use these tips to infuse essential oils into your cleaning routine!...

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Top 5 Saje Gifts for Mothers

Motherhood is the toughest job. I think most mothers can agree with this statement. There are a lot of late nights, stress, worry and sometimes self doubt. We learn new things with our children...

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Cultivate Warmth From Within

It seemed last week that spring was giving winter a subtle nudge out of the way. I saw people sporting shorts and went jacketless several days myself - I even contemplated an iced latte. Then this...

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Splish Splash

Who doesn't love a warm, relaxing bath after a long day, or a refreshing yet calming morning bath to prepare you for the action packed day ahead? Bath's are one of the most simple yet soothing things...

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Top 5 Most Common Airborne Allergens

Do you suffer from hay fever, sneezing and congestion every spring? Many of the 5 most common airborne allergens come into the spotlight at this time of year and you may find relief from your symptoms...

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What Does Yoga Smell Like to You?

Memories, imagination, old sentiments, and associations are more readily reached through the sense of smell than through any other channel. – Oliver Wendell Holmes For the sense of smell, almost more...

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